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Ginger Zee: Destigmatizing Mental Health And Discovering How The Weather Relates To Our Moods | EP 409

Align Podcast

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Boost Your Hydration With Electrolytes

"It is an absolute non-negotiable to re-mineralize your water, especially if you're drinking from filtered water sources," she says. "Elements can help prevent things like headaches, muscle cramps, fatigue, sleeplessness and it causes me personally to drink a lot more water because it tastes so darn good"

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