2min chapter

Barbell Shrugged cover image

[Sleep] Stress, Psychedelics, and Brain Health w/ Dr. Kirk Parsley, Anders Varner, Doug Larson, and Coach Travis Mash #763

Barbell Shrugged

CHAPTER

Challenges of Life: From Rubik's Cubes to Sleep Solutions

This chapter explores the challenges of daily life through a humorous lens, examining the confusing nature of human tasks. Additionally, it highlights the significance of testosterone on well-being and offers insights into improving sleep quality with expert advice on supplements and training.

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