Take the First Step and Keep Going; Nature's Most Powerful Antioxidant
Super Human Radio
Is Asthazanthin a Performance Marker?
The studies that we've done in humans to date suggest that yes, and there are studies done in trained athletes. We also have studies in soccer players that looked at muscle damage also at four milligrams. So reduced creates and kinase and aspartutamine transferase. Those are markers of muscle damage that we can just measure in blood. That's the idea and it seems to work really well especially for endurance trained athletes.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
