Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Hypnosis to Make Your Life Better (Experience Balance)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Relaxing and Relaxing - The Wave of Relaxation

Feel yourself relaxing and drifting. It feels so good. And that feeling makes you feel deeper and deeper relax. The wave of relaxation flows around your waist now and o down into your hips and thighs, and you feel those muscles melting as you allow yourself to relax. You may feel a pleasant tingling now, starting at the top of your head and flowing down through your entire body. That wave moves on down into the hell and arch of your feet, flwing along the soles ofyour feet, clearing out to the tips of your toes. Now allow all remaining stress and tension to drain right out of the very ends of your feet,. removing all the aches and pains serving no

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