This Hour Has 50 minutes  cover image

Trauma-informed Anger Management for Kids with Jessica Sinarski

This Hour Has 50 minutes

00:00

How to Stop and Think Before You Act

So many of these strategies require upstairs brain functioning to be able to be enacted. So how do you start bridging that gap? The first thing I find myself trying to help parents hold is that language, at least the kind of language we want to hear, does not live in the upstairs in the downstairs brain. For big anger, a lot of times if we can match that sort of intensity and energy, that downstairs brain can hear us and feel seen in a different way.

Play episode from 28:47
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app