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116. Why You Need To Relearn How To Breathe | James Nestor
The Mikhaila Peterson Podcast
Can You Breathe Through Your Nasal Congestion?
I used to snore. I don't n any more, but it's because i couldn't breate through my nose at night. And then i fixed my dietn can breahe through my nose. And so now i don't snore any more. But sleep tape always horrified me a little bit when my nose was stuffy. So do do people who have trouble breathing through their nose, are they able to do the sleep tape? Does that improve? Do you think it does improve?" "It depends what what's your problem," he says. 'You need to find the corpe issue"
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