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Johann Hari Unboxing | Stolen Focus Why You Can't Pay Attention

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Is Your Mind Wandering?

Jay Parini took three months off the internet for his new book, Chasing the Scream. He says he was amazed by how much mobility to focus came back. The author also discovered that mind wandering is an essential form of focus and attention. 'When you just let your mind wander, you're actually making connections between things'

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