5min chapter

The Story Box cover image

Johann Hari Unboxing | Stolen Focus Why You Can't Pay Attention

The Story Box

CHAPTER

Is Your Mind Wandering?

Jay Parini took three months off the internet for his new book, Chasing the Scream. He says he was amazed by how much mobility to focus came back. The author also discovered that mind wandering is an essential form of focus and attention. 'When you just let your mind wander, you're actually making connections between things'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode