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2min chapter
Antitrust: Product Addiction (with Nir Eyal)
Rocketship.fm
Is There a Technology Addiction?
There's not really a recognized technology addiction, so to speak. But she did mention that there are signs to look for where technology use may at least be an issue for you. If we aren't forcing the brain some of the time to tolerate stillness and quiet emotional regulationnd boredom, we lose the nerological ability to do it. That's called nerological pruning.
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