2min chapter

The Wellness Scoop cover image

Manifesting, creating your dream life and adaptogenic mushrooms with Roxie Nafousi

The Wellness Scoop

CHAPTER

You Still Need Your Relationship With Yourself

Having a good relationship with yourself to be able to understand what those true needs are. Using something like a vision board or a goal setter so that you know what you want and what your goals are. Self-love is honoring where you are at each day. And when we practice self-awareness and that check-in every day, it becomes more ingrained with us.

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