2min chapter

The Proof with Simon Hill cover image

Building a Healthy Relationship with Food | Taylor Wolfram

The Proof with Simon Hill

CHAPTER

Is There a Difference Between Diet Culture and Restrictions?

Dietitian: Having an abundance, a variety of kinds of foods which on the flip side would be restrictions. And also consistency, that's a big problem a lot of people have just because they're busy and disconnected from their bodies. "We can't get into the nitty-gritty stuff until we have a really solid foundation first," says dietitian.

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