The psychology of your 20s is a podcast about the big changes and transitions in our lives. This week, we talk through some of the most important things that have happened to us over the past few years. We also look at what they mean for ourselves as we move into adulthood. The first episode was posted on January 1 but has now been re-posted twice.
What happens when the worst case scenario happens? Whilst that rarely happens, today we break down catastrophic thinking and why we always expect the worst case scenario.
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