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How to Detect B.S. in the Nutrition Industry w/ Dr. Layne Norton, Dr. Andy Galpin, Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged #484
Barbell Shrugged
Can the Carnivore Diet Be Healthy?
When you look at the carnivore people, what are some of the claims that come up? They kind of say, well, I lost weight. Well, no shit. You basically don't eat anything other than meat. So it doesn't surprise you that people can lose weight. And especially people lose weight pretty rapidly because we're essentially doing kind of a modified ketogenic diet if you're eating fattier cuts of meat.
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