2min chapter

Dr. Joseph Mercola - Take Control of Your Health cover image

Brain Invaders: The Alarming Truth About Microplastics and Your Mind - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

CHAPTER

Practical Steps to Reduce Microplastic Exposure and Balance Hormones

This chapter explores practical strategies for reducing microplastic exposure, including switching to natural material alternatives in the kitchen and wardrobe. It also discusses the health risks of plastics on hormonal balance and provides guidance on effective use of natural progesterone to counteract these effects.

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