2min chapter

The Sweet Spot - Golf Podcast cover image

How to Develop a Junior Golfer w/ James Hong

The Sweet Spot - Golf Podcast

CHAPTER

How to Avoid Golf Injuries

Golf is the contact sport that gets more injuries, he says. "You could do stuff with your body that like, as a 40 year old, you obviously can't" He's seen students injured because they were told to do something and didn't follow it. The X Factor philosophy led him to walk his hips in place instead of turning shoulders 120 degrees.

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