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#176: The Case For Keto -- Gary Taubes

Keto For Normies

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Don't Weigh Yourself Yet?

Don't weigh yourself yet. That a big part exactly what we're talking about. It's not even about your weight. It's about the habits that youre lementing every day that are going to get you the weight result that you want. We think, i think it's like afl that we have humans, where we see numbers,. And it is the truth ito way to daybutow can we put our weight on then, you know? Ye....

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