Somatic Primer Podcast cover image

Eleanor Criswell Hanna Phd: Hanna Somatic Education

Somatic Primer Podcast

00:00

What Is Pandiculation?

In hanasematics, we're doing what we call a voluntary pandiculation. Ordinarily, it's a reflex. You cannot a muscle gives you its force when it does a fresh contraction. If itis already almost 100 % contracted, it cannot give you its force. Ad foals do it about 50, 80 times a day div their bodies,. and they do it less and less as they get older.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app