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Episode 161 - Sleep

The Common Descent Podcast

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The Role of Dreams in Memory Consolidation

Dreams have also been connected to memory consolidation, just like REM sleep was in general. Many people have found this doesn't seem to really hold water. It's also been suggested it might be a way for us to practice real world events and dream up situations that would deal with that situation. But most of those are very much logical proposals for what dreams are not fully substantiated hypotheses.

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