Time, Transitions, and Hyperfocus (pt. 1)
Translating ADHD
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The Pain of Transition
The pain of transition is similar to a physical pain. Having to shift gears, having to stop transition out of that activity can be really tough. And we can find ourselves spinning our wheels in between those events. So we're going to dig into transitions and what makes them so challenging. We'll also talk about hyperpocus - the ability to focus on something when you are not doing it.
Play episode from 03:31
Transcript
