3min chapter

Sounds of SAND cover image

#1 Emotional and Spiritual Maturity: Gabor Maté and Adyashanti

Sounds of SAND

CHAPTER

Can't Stop My Thoughts?

When you let yourself feel that sort of wall, that limitation, your mind often becomes quieter. And anytime we align with the truth, we have a more seamless experience of being. We're less conflict with ourself. Like who wants to know, I can't control my own thoughts? But if we let ourselves, that's a truth,. If we let ourselves know that truth, it's amazing how our experience becomes more harmonious. Because we're simply coming into closer harmony with the actuality of our experience. So you have my sympathy. Number one, I could easily see how you could take that little piece, right? What I was trying to do was when I usually created almost

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