Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill
Change Your Brain Every Day
Unlocking Mental Health: The Surprising Benefits of TMG and Holistic Approaches
This chapter delves into the benefits of TMG (betaine) for enhancing mental health and brain function, focusing on its role in reducing homocysteine and improving mood. Personal experiences with TMG are shared, alongside a holistic approach to mental health that includes biological, psychological, social, and spiritual dimensions.
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