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GJJR! EP 162 Chris Haueter

Gracie Jiu Jitsu Rocks! podcast

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The Importance of Breathing for Jiu Jitsu

Breathing 4 BJJ is a 31 day online video program that I spent two years in developing and it's designed to transform your Jiu Jitsu experience. It uses a biomechanical approach to actually target and strengthen your specific breathing muscles. Next up, we'll talk about the Make a Difference Make an Impact segment. Marty: Do what you feel passionate about, passionate about. Take chances. Don't be afraid to fail. Never hold back. Give everything you've got. And when you fall throughout life, remember this. Fall forward.

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