Science of Sleep
The Infinite Monkey Cage
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Why Do You Think You Get to Sleep?
Light, in addition to locking the body clock on to the external world, has an acute effect on alertness. So's it's good to mii clean your teeth in the darkas an this fantasy that somebody should ave,. devise sort of a bathroom mirror with sort of a low red enriched a light at night, and then in the morning, bright blue enriched light. Yet no one say anything. I think you have just advented why don't you make it and make a lot of money? Were here? E, why what are you doing hereg, don't to do cut that out of the head.
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