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Dina Asher Smith: Believe in your own sauce! Focus on your strengths (E15)
The High Performance Podcast
The 100% Responsibility Mindset
I'm a firm believer in the 100% responsibility mindset. If you can avoid all of those excuses and just take 100% responsibility, it's a really powerful mindset to get into. I think that ultimately is a big deciding factor on whether somebody is successful, particularly in track and field or not. And yeah, sometimes the time won't be what you want it to be. It doesn't mean you have to make an excuse or blame someone else.
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