The Good That I Will Not Do, but the Evil That I Practice

Change from 31st to 1st does not change your muscles, your mind, or anything. The only thing that has changed is the detail of the calendar. This method may not work for you, but I am going to give you one that will work. So, if you hold on and do not leave the whatever, I will share. That is 19. For the good that I will not do, but the evil that I won't do, that I practice. Not even one source. No. One source. According to Saint Paul. Heh. It's called 'the practice of the evil that you desire not to do'