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SYSK Choice: Making Good On Your Best Intentions & What Your Brain Is Doing Now

Something You Should Know

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The Importance of Good Intentions

"One of the reasons we do so poorly at following through is that we adopt too many intentions," he says. "I consider an intention to be a solemn promise, and if I'm not prepared to keep it as a promise, I're not prepared to make it." If you promised someone else something and then didn't do it, they'd have very little credibility; same thing happens with yourself. He advises people to invite other people to participate in their intentions for accountability.

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