7min chapter

The Energy Blueprint Podcast cover image

An in-depth guide to light therapy, part 2 with Dr. Mark Cronshaw

The Energy Blueprint Podcast

CHAPTER

Rethinking Light Therapy: Evidence vs. Authority

This chapter examines the evolving research in light therapy, advocating for a shift from traditional authority-based thinking in science to a more nuanced evidence-based approach. It discusses the importance of skepticism and critical thinking in evaluating new findings and the challenges posed by rigid ethical standards in medical research.

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