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#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

Dave Tate's Table Talk

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Pre Workouts

The way that I incorporate these things now is my training during the week is just accessory supplemental shit. It's going through ranges of motion to get myself ready for the damage I'm going to do heavy on the weekend, which is my harder, heavier strength sessions. And then the week is accessory type stuff there. So you don't so you end up giving yourself a break to those stimulus or whatever. The link is in the description. The discount code is Table Talk 10.

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