
855: Turning Anxiety into Your Source of Strength with Morra Aarons-Mele
How to Be Awesome at Your Job
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The Power of a Brag File
"I know I feel like I'm screwing up right now, like I'm not doing so well. And foundationally, it is a belief based on real evidence that I have achieved many things and I am capable and competent," he says. "It really did help reframe things in terms of, all right, this is a bummer that these couple things haven't worked out."
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