How to Be Awesome at Your Job cover image

855: Turning Anxiety into Your Source of Strength with Morra Aarons-Mele

How to Be Awesome at Your Job

00:00

The Power of a Brag File

"I know I feel like I'm screwing up right now, like I'm not doing so well. And foundationally, it is a belief based on real evidence that I have achieved many things and I am capable and competent," he says. "It really did help reframe things in terms of, all right, this is a bummer that these couple things haven't worked out."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app