Achieve Your Goals with Hal Elrod cover image

574: How AI and Technology Are Making Us Dumber

Achieve Your Goals with Hal Elrod

CHAPTER

Cultivating a Healthier Relationship with Technology

This chapter emphasizes building a healthier relationship with technology through personal reflection and minimizing distractions. It offers practical steps, including a 30-day challenge to reduce tech use for enhanced personal growth and awareness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner