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0073 - Mindset Tactics
Mike Glover Show
How Do You Navigate Your Life?
Every morning you wake up, what is your routine and habit? What do you actually do? Let me walk you through my steps. So i get up, drink a glass of water, which is bedside and i knock out some air squats,. And typically fast 12 to 16 hours a day, depending on the day. I like black ravel coffee's express o coffee. That activates a whole but unch of benefits for your metabolism and your systems.
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