0073 - Mindset Tactics
Mike Force Podcast
00:00
How Do You Navigate Your Life?
Every morning you wake up, what is your routine and habit? What do you actually do? Let me walk you through my steps. So i get up, drink a glass of water, which is bedside and i knock out some air squats,. And typically fast 12 to 16 hours a day, depending on the day. I like black ravel coffee's express o coffee. That activates a whole but unch of benefits for your metabolism and your systems.
Transcript
Play full episode
