Content Warning - This episode contains profanity and explicit sexual content
Episode at a glance:
- Liv’s diagnosis story for juvenile idiopathic arthritis and uveitis
- Highlights and lowlights of growing up with juvenile idiopathic arthritis
- Liv’s Fitness and self-advocacy Journey: switching jobs to protect her energy and stress levels and finding her own personal training business MovetoLiv
- When to push and when to rest?
- Mindfulness and being present even in pain discussion
- Busting the biggest myths about arthritis-friendly / flare friendly workouts
- Why is intimacy is so important for spoonies - learning to connect with our bodies, trust them, and communicate with partners. Live shares how sexual intimacy, kink, and BDSM found a place in her chronic pain management.
- Liv’s best Advice for the Newly diagnosed
Medical disclaimer:
All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Episode Sponsors
Rheum to THRIVE, a community support & education program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. Join today!
Rheumatoid Arthritis Roadmap, a self-paced online course Cheryl created that teaches you how to confidently manage your physical, social and emotional life with rheumatoid arthritis.
Full episode details including transcript:
Go to www.MyArthritisLife.Net for full details and a transcript.
