Embracing Well-Being Through Nature and Creativity

In this episode, Tamara speaks with special guest Dr. Carol Radford, founder of Mentoring in Action and author of Teaching With Light: Ten Lessons for Finding Wisdom, Balance, and Inspiration. They explore the grit of novice teachers, the need for mentors across a teaching career, the reason Carol sees wellbeing, resilience, and mindfulness as must-haves for all teaching programs, and her experience on the mat as a yoga teacher has changed the way she works.