2min chapter

The Model Health Show cover image

TMHS 606: The Truth About Protein, Muscle, & Longevity - With Dr. Gabrielle Lyon

The Model Health Show

CHAPTER

Is Colesterall Taking It Out of the Guidelines?

There's a bunch of studies around resistance training yoming on as we speak. And it's going to take decades to reach the population rity informaton that we're going to see where they're going to prescribe four minutes of some kind of high intensity exercise a week. We're still hearing about ow dietary collestral is a problem. How's that possible? Indin bad, in it. But i'm not sure we can count on them.

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