Manifesting, creating your dream life and adaptogenic mushrooms with Roxie Nafousi
The Wellness Scoop
How Long Did It Take You to Feel Like Something Was Shifting in Your Life?
I had horrific prenatal depression, and so I actually went into probably the worst place of my life. The first thing I did was change my diet and start exercising when it's safe to do so. When Wolfie was five months, I hosted my first self-love workshop. And since then, I always say it's a bit like this upwards journey, but within each up, it's a little dip... But after every low or rocky patch, I always know there's an up level on the other side"
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