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Ep 71: 3 facts about staying active with knee OA, with Dr Daniel White

JOSPT Insights

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I Will Damage My Knee More Than It's Already Damaged

There are a lot of different ways that people are tackling this, from research perspective. Some of the principles like motivational interviewing could come into helping folks to take more physical activity. For most people with arthritus being active is not going to progress their disease faster. While you may need surgery in the end, there are lots of things you can try before going to surgery.

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