2min chapter

The Strenuous Life Podcast with Stephan Kesting cover image

387 - The Most Successful Gracie Fighter Of All Time, with Robert Drysdale

The Strenuous Life Podcast with Stephan Kesting

CHAPTER

The History of Brazilian Jiu-Jitsu

The 36 lessons were a mixture between what you would call a traditional self-defense system that you can see in various books at the time, even today. It had an aspect of grappling judo to it, but it's really not what we call Brazilian Jiu-Jitsu today. On top of that, they had a session towards the end of the day between the children of the family, right, the gracie family members and the instructors.

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