4min chapter

The School of Greatness cover image

A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247

The School of Greatness

CHAPTER

Are You Pushing Towards Adaptability, Retr S Optimization?

First principles is a line of thinking that suggests go back to the very foundational beginning. You'll be so shocked with how many assumptions are baked in to things you're just assuming. So questioning those assumptions and going back in works for relationship stuff. It works for nutrition, should i be doing this to day? Do i really have to go see this person? And then where is the assumption breaking down? The last one would be, i'll call it intentionality good. I'm not listening or reading a post about how all you need to eat is liver. In ten years i'll see, but most likely i'm notaus so many of those things come.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode