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23min chapter
This Man Spent $2M To Become IMMORTAL | Biohacker Bryan Johnson On TRS
The Ranveer Show
Reimagining Aging and Health Optimization
This chapter explores the science of anti-aging, emphasizing cellular health as a key factor in extending human lifespan. It discusses ongoing research into biological age versus chronological age, and the transformative effects of lifestyle changes on health outcomes. The chapter also highlights innovative practices like plasma exchange and rigorous self-quantification methods to enhance personal well-being, despite public skepticism.
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