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E4: Self-Serving or Self-Sabotaging? The Answer May Surprise You

The Nancy Levin Show

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Prioritizing Self-Care and Needs Over Overgiving

This chapter delves into the importance of prioritizing one's own needs while also considering the needs of others, advocating for a mindset of 'both and' rather than 'either or'. It emphasizes the value of taking ownership of one's needs, granting oneself permission to prioritize self-care, and moving towards self-responsibility and empowerment.

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