4min chapter

The Psychology Podcast cover image

Mithu Storoni || Stress Proof

The Psychology Podcast

CHAPTER

What'll We Get Wrong About Stress?

Stress is such a ubig quite's word, right? We talk about stress with regard to so many things and so many context. Much of the workn psychology, above everything else, is that Stress begins at the level of the brain. And because it begins at thelevel of the brain, it's down stream effects. Chronic stress can just manifest in the way your day night rhythm, your circadian rhythm, becomes anomalously abnormal.

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