I lost 52 pounds over about a three months period, became fit, and have been slender ever since. And iad never had coffee or tea without sugar in it. So i basically a moka milshake. I've noticedthat bradi saying to his wife, r you going, you're not going to waste that, are you? You know, if she didn't finish something on her plate, i would w a i s t waste it by putting it in my body. Ok? Zing, see, all food goes to waste. It either goes into the trash, or it goes around your middle. Ev, don't store it around your midl it takes too long

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