THE ED MYLETT SHOW cover image

Ed Mylett & Steve Siebold - Morning Ritual

THE ED MYLETT SHOW

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The Secret of Many Winners

One person has 76 full 24-hour days of being awake over another in the exact same sport. Successful people get up earlier than unsuccessful people. I do something where I get my body in a state where all cellular activity is kicked in. And so what that means for me is I do something cold in the morning.

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