Cameron Hanes - Keep Hammering Collective cover image

KHC 022 - Nick Bare

Cameron Hanes - Keep Hammering Collective

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How to Be a Better Bodybuilder

Sami doesn't have a meal plan, but like I Know what works for me. "I just kind of follow some of these principles But I'm not dogmatic or extreme with it," she says. She admits to occasionally having a cocktail with dinner when we go out.

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