028 Couples Healing pt. 4: Rebuilding
Becoming Whole
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How to Have a Weekly Check-in With Your Spouse
A check-in is not just kind of on the whim, I'm going to unload on my spouse right now. It's where you've got room in places that are safe for you to process and work through what you've heard me say. No major holidays. We learned this the hard way, but not before like, hey, we're on a trip going to spend the weekend with my family. For instance. Hypothetically speaking. But it was really important that whenever we had the check-in that there was space and time afterwards for you to have just some space.
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