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Parenting
The more we can stay present with our children as themselves, the better off everybody will be. Our job as parents is to take those narratives and look at them objectively. What's this terrible story? My kid freaked out because they got an a minus, not an a, on the paper. And then what is the big, bad, terrible story that you're telling yourself about what's cn happen? The most helpful thing is i could ue,. just with a pencil and papr writ down, what is the terrible, horrible, big, bad assumption that you have.