4min chapter

Cortex cover image

20: New Year

Cortex

CHAPTER

Setting Goals

Michele Tisdall: If anybody is in the mind frame right now of setting goals, they may very well be. To me that most fundamental thing is just continually revisiting whatever it is you're trying to do. She says having a little notebook and going back to it on a regular basis changed her life. "There's a future me who will read the things current me is now writing"

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