The Importance of Being Honest With Yourself

When he was in the middle of his inflammation, Noah felt I actually remember having that feeling of being like, oh, this is an excuse where I don't have to go back to school or try hard at baseball. It takes a lot of humility to be able to admit that too, that you were just someone that enjoyed self-identifying with being sick and to be honest with you. Inflammation is a sign of, is a signal of threat. The body needs to take care of something. Some sort of infection happens. You get inflamed. It passes. But when you have that chronic stress, you become less expansive in your awareness. And there was no mindfulness about it

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