Shit You Don't Learn in School cover image

How to Retain and Apply Lessons from Nonfiction Books

Shit You Don't Learn in School

CHAPTER

How to Focus on Reading Before Bed

If you're reading a book to learn something, you need to be focused. So one thing i do is not read directly before bed. I don't read when i'm in a hyper distracted state. And if that's the case, it's not worth reading that book. If you do want to read before bed or to relax, pick up a work of fiction. Or you can do non fiction books, like meditations by marcus aurelius. They're just sort of stories you can get lost in and turn the mind off.

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