More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA
Happier with Gretchen Rubin
00:00
Embracing Scheduling as a Tool for Life
This chapter explores the positive mindset shift towards scheduling, illustrating how it can help alleviate feelings of overwhelm. The hosts discuss their experiences with digital calendars, the importance of scheduling in achieving personal goals, and the challenges of maintaining fitness routines.
Transcript
Play full episode
