Getting to 90 Degrees on the Pike?

This is a good one to video. You can load it in about a thousand different ways, and you can place your emphasis on first attaining the full range of motion. When you add weight to it, it can mask a whole lot. And this is why people have mirrors, wan they strength train. It's not just for vanity. It's to be able to check your form and to see what you're doing. Once again, if you have a friend or camera or anything else, that really helps,. To be able to film that stuff and check it out for sheedos.

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